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Your Gut as the “Second Brain” As a Naturopathic Doctor, I often explain to patients that the gut is more than just a digestive organ—it’s also your “second brain.” The gut contains over 100 million neurons and communicates directly with... Read More

The Gut as the Foundation of Immunity As a Naturopathic Doctor, I remind my patients that nearly 70% of the immune system resides in the gut. This means your gut microbiome—the diverse community of bacteria, fungi, and microbes in the... Read More

Why Gut Health Matters As a Naturopathic Doctor, I often say that health begins in the gut. Your gut microbiome—the community of trillions of bacteria, fungi, and other microorganisms that live in your digestive tract—plays a critical role in overall... Read More

A Holistic Approach to Hormone Health As a Doctor of Naturopathic Medicine, I specialize in treating the root causes of imbalance—not just masking symptoms. Many of my patients come to me struggling with hormonal symptoms like hot flashes, low libido, fatigue,... Read More